Disclaimer: So, this is my blog, after all. And this is the stuff I’m currently struggling through. If reading it makes you feel weird, sorry. You don’t have to read it. I won’t be offended.
The other day I came across this fabulous article that pretty much sums up every thing I’ve been struggling with lately as far as body image and self-love goes. If you don’t have time to read it, the title speaks for itself:
Who gets to be sexy? Is it me?
I’ve kind of touched on the subject before here and here but, sadly, I currently don’t feel like I’m one of those people who “gets” to be sexy. My husband and I have had several conversations recently (even creating a document about the mental blocks I have and the steps I need to take to overcome them) to try and get to the root of this problem (including, but not limited to: my past, including my ex who sexually abused me, my history with my eating disorder, etc.) and while these reasons are valid, I’m sick of them.
In my head, I think, I’ve always assumed that once I hit certain self-proclaimed milestones then (and only then) could I “get” to be sexy.
- When I reach my goal weight.
- When my face finally stops breaking out.
- When I can figure out how to apply make up and not look like a circus clown.
- When I learn how to properly curl my hair.
- When I…
Dan: “Did you see the lady in front of us in line at Wal-Mart?”Me: “No.”Dan: “Oh. Well. She was at least double your size everywhere and was buying lingerie. I thought that if she could do it, you could, too.”
I’ve been searching for ways to try and rectify this. Really, the only solution I’ve come up with is only letting my husband touch me in the morning when it’s still dark since, at that point, I haven’t spent an entire day staring at my gigantic belly and focusing on how “matronly” and “not-sexy” it is.
But then (of course, while I’m struggling with this) Jessica Simpson (who has been pregnant for roughly three years it feels like) comes out totally butt naked on the cover of Elle like she owns the joint. And my husband goes ahead and says that it’s sexy.
Okay, world. I get it. It’s possible to be sexy while overweight. And it’s possible to be sexy while pregnant. So why am I still completely lacking in this department?
Oh that’s right — because the problem isn’t my body; it’s my mind.
TODAY’S SELF-LOVE TIP: FINDING YOUR SEXY WHEN YOU’RE ______.
I know not all of you are pregnant. And I know that not all of you struggle with “sexiness” in particular. But maybe it’s confidence. Maybe it’s spark. Maybe it’s being outgoing. But, if you’re like me, and you have this little part inside you that, for whatever reason, can’t come out because you’re currently _____ (fill in the blank for whatever that is: pregnant, over your goal weight, not making enough money, whatever) I’m here to tell you that your circumstance is not your problem.
It’s your mind.
I don’t have all the answers on how to change your mind (because if I did, let’s be honest, I wouldn’t have this blog) but here are some things that have worked for me so far:
1. be intentional.
Make an effort. When you think to yourself that you can’t be sexy, just think immediately afterwards, “That’s not true. I can be and am sexy.” It will be awkward and weird at first. But be intentional about it.
2. be persistent.
You can’t change your paradigm overnight. It will take some time. Commit to it because, in the end, it will be so worth it (or so I think).
3. be patient.
With yourself! Know that some days, you’ll be on fire. You’ll be a sex goddess, even! But know that, even still, there will be some days when you feel frumpy and gross and some innocent Wal-Mart shopper is gonna show up at the register with cute lingerie and make you cry in a bathtub and you’re just going to have to let that be okay.
What is your “sexy” that you’re striving toward? Please don’t say I’m alone in this!