Tag Archives: self-esteem

when it rains.

I know this can’t possibly be true but it really feels like it has rained nonstop since I moved to Naples.

dangnatureuscary

First, it was your regular ol’ summer-in-Florida situation in which the sky would turn a mean black around 2pm and then vigorously pour buckets for all of ten minutes before clearing back up.

Then, one day, it just kept raining.

And then a tropical storm rolled through.

And it kept raining.

Really put a — wait for it – damper on things around here. (I COULDN’T RESIST. I REGRET NOTHING.)

rain

Yesterday was one of those five-star parenting days in which I was operating on very little sleep and it was all I could do to not burst into tears and so, despite the tropical conditions outside, I took Dax out for a drive hoping the lull of the car and the sound of the rain would calm him.

I told you; five. star. parenting. (It worked, by the way.)

While I was waiting at a red light, enjoying the sound of my baby not crying, I tiredly stared through the windshield while the wipers swish-swished back and forth rapidly to clear away the cascade. My eyes fell upon that triangular space between the wipers that never gets wiped and I remembered analyzing that same spot as a child driving with my mom. I could hear my tiny voice in my head, whining: ”Why can’t they make wipers that wipe the WHOLE windshield? There is so much left of the glass that has droplets all over it!”

(I’ve always been a perfectionist, I guess.)

As an adult, I looked at the glass differently. Instead of being upset that, all these years later, they still haven’t made wipers that actually wipe the whole windshield, I felt grateful for those wipers and their persistence. No matter how hard it rains, no matter how many drops (or buckets) fall, those wipers keep on keepin’ on, with no regard for how many drops have already previously fallen or how many will fall in the future. Swish-swish-swish-swish. Dry-not dry-dry-not-dry-dry. 

One of my last days in Tallahassee, I was out wedding dress shopping with my best friend. Toward the end of the trip, though, I got a frantic text from Dan asking me to come home as soon as possible to nurse a very cranky Dax. I headed home as fast as I could which evidently wasn’t legal because I got a speeding ticket.

I was so angry with myself because, I know better. During my twelve years of driving, I’ve gotten more than my fair share of speeding tickets and, until that moment, I had finally cleared all points from my license and was again deemed a “safe driver”. And one stupid misstep of speeding home cost me all that.

When I got home I yelled at Dan and yelled at myself, saying, “I’m just so sick of the fact that I’m such a crappy person.”

“You are not a crappy person,” he said, “you are just a person. Who does crappy things sometimes. Because you’re a person.”

“But I always do this!”

“Just because you’ve done bad things doesn’t mean you’re a bad person. You’re forgiven.”

It’s amazing to me how often this happens to me. I make some (relatively) minor mistake and I fall apart because it makes me think I am forever doomed to making mistakes and that I’ll always be bad and nothing can fix that.

It just keeps raining.

If you have the same issue I do — you seem to remember every dumb thing you do and beat yourself up every time you do another dumb thing — just remember the windshield wipers.

What.

Forgive yourself as persistently as my wipers clear away the rain. Forget the drops from the past, don’t anticipate more drops in the future. Just wipe them away as they come, just as fast as you can, so you can see what goodness lies ahead.

Because if I was still angry about all the rain that has fallen in Naples over the past three weeks, I wouldn’t be able to enjoy myself right now, sitting outside at a Starbucks, warming in the sunshine with the dry sidewalk beneath my sandaled feet.

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Filed under psychology, transformation

naked and unashamed.

If you’ve been following my blog for any length of time, you might know that I was diagnosed with an eating disorder in 2007 and have since made it my mission to figure out how to love myself — inside and out — relentlessly. My blog has been instrumental on this journey. I’ve blogged my way through all sorts of self-love hangups, from navigating self-imposed pressures to be the perfect wife to finding my sexy.

I’m thankful to report that, in the past year, I haven’t had many reasons to turn to Ye Olde Blogue in order to make myself feel better about my self or my body. With God’s help (along with the assistance of my sweet husband and faithful mentors) I think that it’s safe to say that I’ve finally made peace with my own body and any chance of ED relapse is behind me.

However, regardless of my own personal growth, a recent chain of unsettling events has made me realize that this world is still, if I may be so bold as to say, effed sideways concerning the ways we women view ourselves:

+ My mom hasn’t had a nice picture of her taken in a while, so a few weeks ago she requested that I take one of her with my SLR. As soon as I was done she pleaded with me to Photoshop away some lines from her face.

+ During prayer requests at my bible study a week ago, a girl asked for a way for her to use her body to get ahead in life.

+ There are hundreds of leaders (male, of course) in the church community that have come out recently speaking against women for what they wear for being the cause of men to lust after them and even cheat on their wives. (Yes, read that again. The women are at fault for the men who cheat.)

+ Someone told me that of course I’m happy with my body because I’m beautiful. And there’s no way they can be happy because they’re not.

You know me — I can’t just sit back and not blog about how much these events (particularly the last one) infuriate me.

I’m currently fumbling my way through the book of Esther and trying to make sense of it; a story about a Jew girl who was integral to saving God’s chosen people because, quite frankly, some batshit crazy pseudo-king thought she was hot and, for that reason alone, wanted to “know” her. (This is, of course, the New Lindsay Translation of the story. I suggest you read it for your own context, even if you aren’t a believer.)

The other day, I hopped in the shower ever-so-quickly while my son was napping and gave myself the New-Mom-Speedy-Scrubdown, my ears tuned to the static sounds coming from the baby monitor in my bedroom. When I finished actually washing and found that, surprisingly, my child was still asleep, I stood very still and watched the streams of water race each other down my body.

For a while, I just stared blankly, sure my child would rouse any minute. But each second that passed with no sounds from the monitor, I would turn the COLD knob just a bit more toward the OFF position to allow the stream to increase in heat. As soon as my skin adjusted to the temperature change, I’d turn the knob just a little bit more.

I did this until the COLD knob was completely off and, though the water was scalding, my skin was comfortable (albeit considerably more pink).

Under the stream, my eyes surveyed my exterior and — as bizarre as it sounds — I marveled. I couldn’t believe that this vessel at which I was staring had done so much in its 27 years of life — danced its 10,000 hours, learned scales on the piano, grew and sustained another human life — and, yet, took the brunt of my own abuse for the better part of two decades. And then I thought about Esther.

And my mom.

And that girl from my bible study.

And men who blame their missteps on their victims.

And all the girls in this society that think their bodies are as deep as their worth goes.

And I got mad. Like. Really mad.

I think the main reason I got so mad is because I feel like I can’t do anything. I’m just one person in this giant effed up world and, as these recent events have pointed out, this issue is much bigger than me.

I said what I could say in bible study in order to encourage that girl. Ultimately I don’t know if anything I said made one bit of difference; I left feeling like something had been stolen from me. Perhaps that something was the notion that this problem is suddenly gone just because I’m not suffering from it anymore.

You know that played-out Goo Goo Dolls song from the 90s? You know, from the City of Angels soundtrack? Meg Ryan and that other dude? I can’t remember the name of it, but there is one line that sticks out to me:

“And you bleed just to know you’re alive.”

I think these events have served their purpose to cut me open and remind me that there is still work left to be done and that lots of people are still bleeding. And we’ve got to speak the truth to those people.

Because God knows no one else is going to.

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Filed under God, life, psychology, rants, the media, transformation

to be known and, yet, LIKED.

A while back I wrote this post on being fully known and also loved at the same time. There is something so beautifully freeing about being able to let your hair down and let out an exhale and just be in the company of those who, even in your darkest moments, love you.

But what about being liked? That’s a completely different ball game.

This week, as we’ve finally let the craziness of Holy Week and Easter pass us by, three different sources in just as many days have all independently of each other communicated the same message to me: Jesus knows me. And of course he loves me. But maybe he even likes me, too.

That notion is worth celebrating, no doubt. Even outside of the context of my faith, the idea that I’m known by people and also liked is definitely a good thing. But it’s hard for me to believe right now, so I don’t really want to hear it. I don’t want to hear that anyone (let alone the savior of the world) knows me because, the way I see it, if you DO know me, you probably know that there isn’t much to like about me right now.

I can already see the stream of comments I’m going to get for this post. Relax. I’m fine. No need to talk me off the bridge (unless chocolate rivers are involved).

The thing is, though, my situation isn’t fine. In a little less (!!!) than a month, my family will be somewhere new. Somewhere foreign. We might have jobs or we might not. We might move back in with my mom or we might not. Whatever is on the other side of this is completely unknown to me. The only thing I do know right now is what I’m losing.

My faith community.

My friends.

My comfort zone. 

I am still Jonah. Through and through. I want to hide out on a boat and hope I’m not found out.

I’m sure it’s no coincidence that three independent sources have all sought me out to convey the message that I am known and also loved. It’s the thing I need to hear right now. But I hate hearing it because if I do, I can’t spend my days like this. Hanging out with me must be the pits lately. Sorry, guys.

Have you ever felt this way? Like, you might be loved but aren’t exactly likable at the moment? 

 

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Filed under life, psychology, rants, transformation

mom finds “diet list” in her 7-year-old daughter’s room.

You read that subject line right. According to this post on Mommyish, a mother found a heartbreaking “diet list”, complete with documentation of daily food intake and exercises, on the floor of her 7-year-old daughter’s bedroom.

I can’t even imagine.

It’s been a while since I’ve written about something like this. I’m grateful for that fact, truly, because any time I come across something like this every hope and dream I have about the world in which we live dies just a little bit more.

Sorry for the melodrama but here’s the deal — I have a kid now. Not that this wouldn’t have pissed me off a year ago, but it’s a little different now that I’m a parent. In a moment of fleeting amnesia, I forgot how terrible the world can be sometimes, so I decided to bring a little life into it. So I had a little boy. A little boy who will sit next to little girls in his classes at school. Girls he will talk to and possibly befriend. Or fall in love with. A little boy whose utterances about girls’ appearances could either be encouraging or incredibly damaging.

See, people? Now it’s personal.

Anyway — here’s a picture of the “diyet” list this poor mother found.

diet_list

If you read the article, you’ll find that the mother’s discovery of her 7-year-old’s diet plan sends her into a tailspin of parental questions, as I’m sure would be the case for any warm-blooded parent with a heartbeat and a brain stem – How did my daughter learn about diets? Did she hear this from me? Was it from someone at school? Was it something on TV? 

I’ve only been a parent for 7 and a half months, but I am already wracked with so much mom-guilt it’s not even funny. Guilt because I work full time. Guilt because my son once choked on a piece of carrot that somehow didn’t get pureed enough. Guilt because he’s teething and so nursing isn’t exactly his favorite thing at the moment. The idea that I’m hurting my child in any way causes me paralyzing grief each day; I can’t imagine the pain I’d feel in my gut if I ever knew that my child didn’t like himself and that feeling was somehow tied back to something I said or did.

The reality is that we do live in a broken world, one that puts so much emphasis on our outward appearance that it’s literally (in this case at least) destroying our youth. We can’t get away from airbrushed magazine covers or commercials for diet pills or anti-aging cream. But what we can control are the words that come out of our own mouths.

You are fearfully and wonderfully made. You are beautiful. You are strong. You are capable. You are worth so much more than your skin color or weight or height or eye color or anything gives you credit for. 

Here’s the thing, though. I sincerely doubt this mother ever told her 7-year-old she needed to go on a diet. I also find it highly unlikely that this mother ever uttered anything to her daughter that might suggest she didn’t like her appearance at all. I’m sure this mom doted on her daughter every day like all of us would our own children. So what’s the disconnect?

While it’s extremely important to make sure we say these things to our children (both boys and girls) as well as our friends and family, we’ve got to start with us. The words we say to ourselves are just as important, if not more so. They’re not just heard by us; they’re heard by others. Especially, I’d argue, the littlest ones. The ones we wish couldn’t hear us the most.

What if she heard her mom complaining about her body? What if this woman (who, at this stage in life, is her daughter’s main example for womanhood) offhandedly commented on her lovehandles or something like we all tend to do? And what if this little girl just assumed that’s what life is like for a girl these days? To be unhappy with her body?

Furthermore, what if this little girl was a classmate of Dax’s? And what if she had no idea what a diet was, but when talking to Dax, learned I was on a diet.

“What’s a diet?” she might inquire.

“My mom says she has to eat less food because she’s fat,” he might respond, if he were to repeat anything I’ve ever said around him concerning my own body.

Let’s break this cycle. Let’s start with us. Let’s talk about ourselves positively and encourage others to do the same. Let’s tell our children they are the perfect creations they are. Let’s end this.

Now.

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Filed under commentaries, eating disorders, food bytes, life, motherhood, rants

words to live by: jennifer lawrence.

Because she’s so hot right now.  And because she’s legit.

18th Annual Critics' Choice Movie Awards held at Barker Hangar

 

I’m a woman, that’s living in this world where everybody is telling everybody how they should look and what they should be eating and how people can lose this amount of weight this fast… And it just kind of overwhelms our senses. If I could make the tiniest difference in changing that, because it’s so annoying, I would love that. 

Jennifer Lawrence

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Filed under the media, words to live by

pro tip of the day: THEY DON’T MATTA.

Man, life is so exciting around here, y’all. So many of my friends are engaged, expecting new babies, starting new jobs, moving to new places. There are so many things worth celebrating! It’s so awesome!

But like. Sometimes it’s not. Know why?

Because everyone has an opinion. Opinions regarding your happy times in life that they want you to know. Because they’re under the delusion that they’re important.

My best friend got engaged last week (shout out!) and asked me to be her matron of honor (HOLLA!) so for the past few days we’ve been excitedly chatting about upcoming nuptial-related plans. It’s so much fun, but seriously, we’re already talking about what is “proper” and “polite” and which things we need to make sure we do and which people we need to make sure we consult and invite and blah blah blah because we don’t want to offend anyone.

Likewise, I’m going to a couple of friends’ wedding (is that grammatically correct? Like, my two friends are marrying each other and I’m going to that. Did I say that right? Anyway…) and just today the bride posted a Facebook status about how she was so over trying to please everyone.

This brought back painful memories of planning my own wedding.

Then I remembered being pregnant, and preparing for my child’s birth…

Then I remembered just a couple weeks ago when I was told my kid wouldn’t know who his mom is because of the way I was choosing to parent…

And so on and so on.

Everyone has an opinion about everything, it seems, and, based on my own experiences as well as the experiences of those very close to me, they always feel like voicing them. Even if those opinions hurt.

So. I write this blog today just to say…

THEY DON’T MATTA.

Seriously.

So what if your great aunt BethyLou doesn’t want you to invite your cousin BobbyDean to your wedding because he still hasn’t sent her a Christmas card? So what if you co-sleep with your baby and your sister tells you you’re going to murder your child?

So. Freaking. What. They don’t matta!

Now, I’m not saying this is an excuse for you to be a total douche. But at the end of the day, you’re the only person whose opinion really holds weight. Own that. Know that. Be confident in that.

This post is brought to you by my broken GIVE A CRAP button and the exhaustion brought about by being a full time working mom that broke it. Cheers.

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Filed under commentaries, motherhood, on the job, rants

cher horowitz on valentine’s day.

I’ve always been pretty apathetic toward Valentine’s Day, no matter if I had a “valentine” or not. I don’t hate it. I don’t love it. It’s just another day to me. My husband feels the same way. Each year we approach February 14th a little something like this:

“What do you want to do for Valentine’s Day this year?”
“Crap. When is that?”
“Tomorrow.”
“Oh.”
“Yeah.”
“Guess we should go out to dinner. Where do you want to go?”
“Oh I don’t care, you pick.”
“No, you pick.”
“Buffalo Wild Wings.”
“Sounds good to me.”

Even in my apathy, I do tend to think on and sympathize with those people out there who hate Valentine’s Day because the holiday makes them feel bad. I’m not writing today to say that that’s DUMB because, hello, I do everything short of throwing a tantrum on Father’s Day; I know what it feels like to lack something you think the entire rest of the world has.

I have been on a major Clueless kick lately, from sending text messages comprised completely of quotes to coming up with Cher-inspired hashtags on Instagram and Twitter. And so, because of my current re-obsession with the classic 90′s film, I turned to Cher for advice. (Which meant I just started reciting quotes in my head because I may or may not have the entire film memorized.)

“Tai, how old are you?”
“I’ll be sixteen in May.”
“Well, my birthday is in April so as someone older can I offer some advice?”

YES YOU CAN, CHER. I AM ALL EARS.

Cher_Clueless

To those of you who are hurting on Valentine’s Day, I totally get it. You are probably surrounded by a butt ton of love-sick, twitterpated morons and, with the curse that is social media, you probably can’t even look at your Facebook or Twitter feed until at least Monday to be in the clear of sappy, saccharine-sweet photos of overstuffed teddy bears and boxes of Russell Stover.

You might feel like the only person you know who is both a virgin AND someone who can’t drive.

Instead of crawling into a hole for the next few days to try and avoid these things that might trigger negative feelings within you, just ask yourself, WWCD? (What Would Cher Do?)

Answer:

…I did what any normal girl would do. I sent myself love letters and flowers and candy just so he’d see how desired I was in case he didn’t already know. 

That’s right, ladies.

Treat.

Yo.

Self.

Buy yourself some chocolates. Pick yourself up a bouquet of flowers. Make an appointment for a manicure or a massage. Run a bubble bath with a bottle of red and your favorite book.

And own that shiz. Seriously. Don’t walk into the flower shop and be all, “Blah blah blah, can I have a half-dozen roses because it’s Valentine’s Day and I don’t have a Valentine and I’ll probably be single forever and SOB SOB SOB SOB.”

NO. STOP.

Say something like this:

“I’ll have a half-dozen roses, please. Oh who are they for? Me, of course! I deserve them. I’m beautiful and lovely and amazing and these are going to look DANG GOOD in the living room I designed and decorated myself. Thanks for asking!”

Channel your inner Cher today, ladies. Make that cameo at the Val Party because you DESERVE IT.

Just don’t overdo it on the mochachinos; no one wants to spend their Valentine’s Day ralphing.

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Filed under gushes, life, the media

overcome the lie.

A quick Google search tells me that the average person can see up to 5,000 advertisements a day. That’s a little more than 208 an hour.

Whoa.

That may seem unrealistic at first, but if you think about it, it makes sense.

In the morning, your alarm clock rouses you. You get up, take a shower, and get dressed. Already, you’ve seen the brand names of all your shampoos, body washes, and clothes you wear. While these products aren’t currently trying to sell themselves to you, you’ve already bought them. Your brand loyalty is being cultivated.

Then, you get into your car and drive to work. On your way, you pass billboards, signs, and placards all vying for your valuable consumer eye. Then you get to work, sit down at your cubicle, and open up your Internet browser to check your email. The page you’re blankly staring at recycles a handful of ads based on your past web experience.

At the end of the day, you get in your car and go back home and plop down on the couch to relax.  You flip on the television and scroll through channels while flickering ads quietly trigger the firing off of millions of synapses in your brain. You consume an hour or two (maybe) and then hit the hay, all to wake up the next day and start it all over again.

If the average person sees that many ads a day, how many lies do you think the average person is told a day?

Now, I’m a communication major. I have a lot of friends who, after graduating college with me, went off to be very successful advertisers. So I’m not about to bite the hand that feeds me. But if every coffee company claims to have the best coffee out there, like they all seem to say in their ads, at least one of them has to be lying, right?

We are told so many lies each day.

“Wear X brand so you’ll be sexy.”

“Buy Y makeup because it will make your skin flawless.”

“Your looks are the best part about you.”

“Your looks are the worst part about you.”

The truth? You are fearfully and wonderfully made just how you are. 

It would be so nice if we could get society to stop lying to us. To stop telling us that our worth is found in outward appearances and things we buy. But that will never happen; we live in a broken world.

But we can’t sit idly by as this happens. We’ve got to take action. It is our responsibility to overcome the lies we are told each day.

I’m asking you to join me, along with Lionhart (a non-profit organization I work with), and The Story Project, to OVERCOME THE LIE.

overcomelie2

Next week, we’ll be teaming up to encourage one another and women all around the globe through inspiring blogs, Facebook posts, and tweets and we want you to join us.

Check out the Facebook event for more information or The Story Project blog.

I’m so excited about the change that is about to happen in so many women’s lives. We, as women, have overcome so much throughout history. Now, it’s time to overcome the lie.

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Filed under faith, God, gushes, life, transformation

thanks, friday favorites!

Over the past couple months I’ve been doing this series, I’ve been challenged to look at myself each week, even when I really really RE-HE-HEALLY didn’t want to, and find one thing about myself that I appreciate and blog about it. From my hair to my outfit to my personality traits and likes and dislikes — things about me that are either physical, mental, internal, or external — I’ve been able to find at least one thing each week that I happen to enjoy. This practice has definitely been a necessary discipline for this season of my growth. 

I was struggling to write a Friday Favorite today, not because I couldn’t think of anything about which to write, but because I couldn’t pick just one thing.

That may seem narcissistic, and if it does, I apologize. Those who know me well know I am anything but a narcissist. But I think that this can only mean one thing.

The series worked. It ran its course and did its job.

I’m glad I stepped out in faith and did this for as long as I did. I think that, by doing this, I’ve gotten my spirit to a good place as far as my self-love journey goes.

And so, Friday Favorites, I bid you a fond farewell. You’ve been quite good to me.

NOW COME AT ME, THREE DAY WEEKEND!

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Filed under gushes, life, transformation

friday favorite: going from amber to julia.

DISCLAIMER: If you don’t watch Parenthood on NBC, this post probably won’t make any sense to you. If you don’t, here’s a fun guide to the cast to keep you up to speed. 
Pro tip of the day: Watch
Parenthood because it’s great. 

I’ve been catching up on Parenthood, NBC’s heart-warming and gut-wrenching drama all about family, on Netflix over the past couple weeks. When I first got into the show a couple years ago, I instantly felt a connection to Sarah Braverman and her rogue, outspoken daughter Amber, for all the obvious reasons: being a single mom, Sarah’s interactions with Amber reminded me a lot of the interactions I had with my own mom growing up; being the daughter of a drug-addicted absentee father, I could see a lot of my own angst and, shall we say, “colorful” language played out on screen; Amber and Sarah are freaking hilarious sometimes and so am I (humble, too, I might add) and are, quite frankly, hot messes sometimes. (FUN BONUS: Amber is also a musician and Sarah, we find out in season 2, is a also writer! So there’s that!)

I guess the connection was obvious to my husband as well because, after witnessing a rather passionate monologue by Amber, Dan turned to me and said, “Wow, I didn’t know you wrote for this show.”

That prompted me to rattle off all the reasons it was so scary to watch Amber and Sarah on TV because it was like watching myself. But then Dan said something really surprising to me.

“You’re more like Julia, actually.”

erika_christensen

His comment made me scoff at first.

Julia, Sarah’s sister and Amber’s aunt, is very different from Amber and Sarah. She’s been described by other characters on the show as, quote, “a little intense”. She’s a busy lady, what with being a successful lawyer by day and trying SO HARD it almost HURTS to be a perfect mom by night. Her husband Joel — a stay-at-home dad to their daughter Sydney — is much quieter than she, a bit subdued I’d say, but is completely adored by her and is head over heels for her.

At first, I struggled to find anything in common with Julia. But as the episodes wore on, I started to see what he was talking about. I am a working mom. Dan is a work-from-home dad. I have been described as “intense”. I am louder, probably to a fault, than he. In all of these ways, I mirror Julia. But Dan’s point was proven at one point during season 2 when we watched an exchange between the two of them that we swear we’ve had in the past.

There is no doubt that I used to be a hot mess like Amber. Maybe even as hot of a mess as Sarah. And I’ve been pretty reluctant to relinquish that identity because it defined me for so long. But now, I’m Julia. I’m kind of put together, but not without my own obvious junk. And that gives me hope for Amber’s character (no spoilers, please — still working through season 3!).

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Filed under the media, transformation